Monday, July 14, 2008

[we're healthy at work]


***yes we march on!*** ******one team ****** ***naughty banana***


according to prof, one of the few times we can do silly things to him..and boy did we take advantage of it lol


What better way to promote healthy living than organising a departmental walk (020708). Thanks to the NParks idea of buiding bridge connectors between different parks in Singapore (with the ultimate aim of connecting ALL parks in Singapore), we managed to hike our way from Mount Faber through Henderson Waves and ending at HortPark at Alexandra road - the Southern Ridges trail. The trail consists of a series of stairs and sloping footpaths that descend about 70 metres from the top of Mount Faber.

The weather was threatening to dampen our event but luckily the rain stopped just in time for us to commence the walk (and apparently started to rain again just after we departed...maybe GK asking us to pray to "our respective Gods" did work afterall lol. Or maybe it was me singing "rain rain go away, C-O-F-M wants to play" hahaha). In fact it was pretty sunny halfway through and everyone looked like they were enjoying themselves while munching down the bananas they got in the little "healthy pack" we provided. The walk through the secondary rainforest was pretty effortless and the stop at HortPark was fun cos we got to see lovely orchids and take silly photos with each other. Definitely wouldn't mind going again some time...perhaps next time equipped with my camera to take pictures of the scenic walk. Well done to the Health & Wellness team for organising the very successful event! Yay!

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